About Natural Nutritional Therapy

A highly effective nutritional therapy programme

The Natural Nutrition Programme is a unique, insightful and highly effective nutritional therapy programme, enabling you to improve your health and well-being.

It works with the body's own natural healing abilities gently and without suppression and recognises that the body is at all times doing its best to maintain health

In order to achieve this goal and by working together with Whole Nutrition, a programme is devised which includes a combination of guidance on nutrition individually tailored to your needs, naturopathic techniques and dietary supplements when required.

As a result of commencing on the Natural Nutrition programme you will become more aware about your own health picture and why it has arisen, and your personal needs. This will lead you to take steps to improve and restore your health towards its peak level and hence an improved quality of life.

The benefits of Natural Nutrition

Illnesses and chronic conditions affect our ability to operate to our full potential on all levels. Build up of toxicity and stagnation in the body will create imbalance e.g. allergies, lack of energy, mood swings, craving, infection, etc. This occurs due to a variety of stress factors both internally and externally. Over a period of time, this will affect the way that we utilise nutrients and lead our lives, leading to deficiencies, and an inability to nourish ourselves in order to restore health.

Natural Nutrition is a holistic programme that treats you as an individual and your health concern as a whole in an empowering way. The treatment is based on addressing the root cause, working from a cellular level. A specific symptom or illness can reveal a great deal about other things that are going on in the body given that the body does not work in isolation.

By working to clear and counteract stagnation and toxic build-up, more energy, freedom and movement becomes available in the body so that healing can take place which leads to profound and marked improvements in your condition and vitality levels.

It takes into consideration the natural rhythms and cycles such as the seasons and draws from the ancient systems of healing.

A very gentle but powerful programme

Clients notice significant improvements in their health conditions and well being when they have made the recommended changes in their diet. This often leads to positive impact in many other areas of their life.

It supports you and your body gently and does not involve any methods that produce suppression, stress or damage.

How we work

The first one-to-one consultation takes approximately one and a half hours where you will be asked questions about your current, previous and family's health history, including your current dietary and lifestyle habits. You will be asked to keep a food diary for a few days before the first visit.

We will discuss how your health picture has developed and then devise a plan, suited to your goals and needs in the follow up session.

In the subsequent follow up sessions, which takes approximately 45 minutes, your programme will be monitored and modified as and when necessary. In between sessions you will receive support by email, or phone.

As you progress on your nutritional journey you will gradually discover your taste changing and you will naturally start to want and enjoy foods that are natural, nurturing and nourishing. You can also expect to have more self awareness about yourself and your needs.

It is highly recommended that you have a minimum of 4 sessions with intervals of 4–6 weeks in order to experience the benefit of this programme. At all times, this will be confidential.

Contact Whole Nutrition

Contact Charm about your natural health needs